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Train with Confidence

Coach with Impact

Practical courses and real-world mentoring for health coaches ready to succeed in the corporate wellness space—without the fluff, guesswork, or overwhelm.

Hey, I'm Laura!

If we’ve met before — welcome back. If we haven’t — I’m glad you’re here.

I’m a board-certified health coach and corporate wellness strategist with a deep focus on what actually works — especially for the parts of the workforce most wellness programs overlook.

I’ve spent over a decade building wellness solutions for shift-working professionals, leading manufacturing teams, and coaching inside corporate walls — not just around them. What I kept seeing? Wellness programs were well-meaning but missing the mark. That’s why I built the resources you’ll find here.

Since then, I've had the privilege to:

Support organizations in improving employee health, retention, and engagement with wellness strategies that actually fit the realities of shift and hourly workers.

Train over a hundred health coaches through ShiftHC™, Corporate Wellness Blueprint and BetterSleep.HC™, teaching practical tools for coaching shift-working clients.

Speak at national conferences, including the Health and Wellbeing Coaching Conference and the Integrative Healthcare Symposium, on the future of coaching in the workplace

If You are a Health Coach Who Wants To:

Work with companies, employee wellness programs, or shift-based industries

Feel confident pricing and pitching your services

Get practical tools—not vague theory

Make a real impact and get paid for it

Check Out Our Courses

Support shift workers with confidence.

Understand the health risks, behaviors, and schedules of non-9-to-5 professionals and build inclusive coaching plans that work.

NBC-HWC Approved (3 CE hours)

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First sleep coaching course made for shift-working clients.

Master sleep science, circadian rhythms, and real-life behavior change strategies—plus get ready-to-use content and tools for your coaching business.

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Everything you need to start or strengthen your corporate wellness services.

Learn how to build programs, set pricing, and coach effectively in workplace settings.

Start Your Blueprint

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Testimonials

As a former nurse its great to hear a coach who really understands the health struggles I faced working rotating shifts. I cant wait to implement what I learned and help my nursing friends.

Amaleen L.

This course opened my eyes to a niche I didn't even realize existed. As a former nurse, I related so much to what Laura said.